Day 6-Morning Ritual

This is my little ritual I do each morning. I love it so much, I wanted to share it with you.

Hey, we all need inner strength, right? Life isn’t easy. When I don’t do this little ritual in the morning, I feel it. (That might be the reason why the word “ritual” fits…)

I only started doing this ritual recently–ever since I auditioned for “The Minotaur.” No matter how busy my day is, I do this first. Oh, how it give me the needed inner strength.

Here’s what my little “ritual” consists of. (Even though there are ten items, it’s just the first hour or two of the day):

1. Spiritual Reading. (Grounding)
2. Bathroom stuff of course. 😀 (Teeth and I do weigh myself)
3. Make up the bed. (Something grounding about this, too.)
4. Drink water. (I think this helps cleanse the body too.)
5. Exercise–10-20 minutes. (Even ten minutes–something grounding about this too.)
6. Silence. (After exercise)
7. Make coffee or tea. (Mmmm)
8. Write to-do list with coffee. (I don’t know why this is centering, but it is!)
9. Shower. (Why is it that showers are the best time for reflection?)
10. Work. (Can start the day feeling strong)

Thanks for listening. I appreciate you. 😊 😘